Boost Oxygen is a popular brand of canned oxygen, marketed for various uses like improving athletic performance, aiding recovery at high altitudes, and even boosting energy levels. But does canned oxygen actually work? Let's delve into the science behind Boost Oxygen and see if it lives up to the hype.

What is Boost Oxygen?

Boost Oxygen is a portable canister containing 95% concentrated oxygen, compared to the 21% oxygen we typically breathe in air. It's available in different sizes and even comes with aroma options like peppermint or lavender.

Claimed Benefits of Boost Oxygen

Enhanced Athletic Performance: Athletes often use Boost Oxygen to increase oxygen intake during workouts, believing it can improve endurance and reduce recovery time.
Altitude Sickness Relief: At high altitudes, air is thinner, leading to altitude sickness. Boost Oxygen is claimed to help alleviate symptoms like headaches, dizziness, and fatigue.
Improved Cognitive Function: Some users believe Boost Oxygen can sharpen focus and mental clarity.
General Health and Wellness: Boost Oxygen is marketed as a way to increase energy levels and improve overall well-being.